Lately i have being training at the gym and heading to work. It is getting a little taxing on my energy levels. My work conists of alot of heavy lifting and walking, So lately i feel that i am getting a double workout. Its great except I am tired every day of the week :(
Good luck with your routine, I wish I had the cash to hit the gym.
ReplyDeleteWell hopefully you wont need to I will probably post some out of gym routines soon
ReplyDeleteI wonder what your diet consists of? You shouldn't be tired after working out like that.
ReplyDeleteI couldn't do that without falling asleep at work. fair play though, i find working out twice a week is enough for me.
ReplyDeleteUghh I hate being tired every day of the week. I workout every other day and also work a night shift every tuesday, wednesday, and thursday. I'm always exhausted.
ReplyDeletethats tough, rest is hard to come by, but its important
ReplyDeleteMy shifts are at random so my days off are never the same. So i think it just takes its toll. As regard diet i eat pretty well.
ReplyDeleteKeep up the great routine!
ReplyDeletetake a rest once in a while, that could really hurt your body
ReplyDeleteGotta love dem boyz from the gym. <3
ReplyDeleteI've been pretty exhausted lately too, but it sounds like you have more reason to be! haha
ReplyDeleteMaybe change you work outs to get that break one day and enjoy the weekend with energy
ReplyDeleteIt will be good for your health, you will see. :)
ReplyDeleteYeah it will be good for my health but as Subrand0m said rest is important too.
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